Employee Fitness Program

A Simple Solution to Contribute to the Health of Your Employees and Your Company

Raising employees’ awareness of the adoption of healthy lifestyle habits is a true investment.

Do you lack space to offer your employees workouts at your workplace? Cardio Plein Air addresses this issue as our training programs are done outdoors, in the parks and streets surrounding your business. It is with this in mind that we deploy various services dedicated to businesses.


As an employer, you will benefit from…

  • Improved team spirit and increased sense of belonging of your employees
  • Reduced absenteeism and musculoskeletal injuries
  • Reduced employee compensation
  • Abolition of registration management
  • A solution to the lack of space at your workplace

As an employee, you will benefit from…

  • An increase in your energy levels
  • A strengthened immune system
  • Greater concentration
  • Reduced stress and feelings of fatigue
  • Reduced risk of cardiovascular disease
  • Decrease of several muscular pains
  • Greater productivity in everyday life
  • Better work performance

An active employee is 12% more productive (Health Canada, 2007)

Cardio Plein Air, a Concept That Has Come a Long Way

Since its foundation, Cardio Plein Air has created 12 cutting-edge programs for all tastes and all physical conditions. These programs were developed by a team of physical activity specialists in Quebec.


A Professional Team at the Service of Your Company’s Health

Our certified coaches adapt to everyone’s condition and motivate and correct participants for optimal results and a lower risk of injury.


Business Services

Group Workouts
Workouts offered at your workplace (10 to 20 participants)
From $8 per workout per participant

“Active Walk”
Walking route with exercises to awaken and spark your creativity
From $300

“Mega Workout” Group Training
60-minute workout accessible to everyone
From $500

Team Building
Do you want to organize a team-building activity? Our sports activities, fully adapted to your needs, are ideal for motivating your team and strengthening the links between your employees.
Price to be determined according to your needs

Our team offers dynamic and stimulating conferences to meet the interests of your employees. Click here to learn more.
Price to be determined according to your needs

Contact us for more information

Contact us