{"id":1418,"date":"2023-05-10T17:54:24","date_gmt":"2023-05-10T21:54:24","guid":{"rendered":"https:\/\/cardiopleinair.ca\/vos-allies-durant-lete\/"},"modified":"2023-12-08T08:34:27","modified_gmt":"2023-12-08T13:34:27","slug":"your-allies-during-summer","status":"publish","type":"post","link":"https:\/\/cardiopleinair.ca\/en\/your-allies-during-summer\/","title":{"rendered":"Your allies during summer"},"content":{"rendered":"<p>Summer in Quebec means outdoor fun, but it can also present a threat to skin and general health. Sunlight, mosquitoes and ticks are common dangers for outdoor enthusiasts. That\u2019s why you should protect yourself with appropriate sunscreen, sunglasses and mosquito repellent, and also take preventive measures against ticks.<\/p>\n","protected":false},"excerpt":{"rendered":"Summer in Quebec means outdoor fun, but it can also present a threat to skin and general health. Sunlight, mosquitoes [&hellip;]","protected":false},"author":1,"featured_media":1183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[68,64],"tags":[],"class_list":["post-1418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipments","category-summer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your allies during summer - Cardio Plein Air<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiopleinair.ca\/en\/your-allies-during-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your allies during summer - Cardio Plein Air\" \/>\n<meta property=\"og:description\" content=\"Summer in Quebec means outdoor fun, but it can also present a threat to skin and general health. 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