{"id":1425,"date":"2023-03-08T16:04:31","date_gmt":"2023-03-08T21:04:31","guid":{"rendered":"https:\/\/cardiopleinair.ca\/comment-choisir-ses-souliers-de-course\/"},"modified":"2023-12-08T09:11:27","modified_gmt":"2023-12-08T14:11:27","slug":"how-to-choose-your-running-shoes","status":"publish","type":"post","link":"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/","title":{"rendered":"How to choose your running shoes"},"content":{"rendered":"<p>Picking the right footwear will ensure you work out in complete safety and comfort, especially when winter weather conditions become challenging.<\/p>\n<p>Inappropriate footwear can cause pain, injury and even spoil the enjoyment of exercise. However, choosing the right footwear can be tricky. Here are a few tips to help you get it right.<\/p>\n","protected":false},"excerpt":{"rendered":"Picking the right footwear will ensure you work out in complete safety and comfort, especially when winter weather conditions become [&hellip;]","protected":false},"author":1,"featured_media":1217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-1425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipments"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to choose your running shoes - Cardio Plein Air<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to choose your running shoes - Cardio Plein Air\" \/>\n<meta property=\"og:description\" content=\"Picking the right footwear will ensure you work out in complete safety and comfort, especially when winter weather conditions become [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Cardio Plein Air\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-08T21:04:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-08T14:11:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiopleinair.ca\/wp-content\/uploads\/2023\/03\/DSC05205-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bravad Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bravad Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/\"},\"author\":{\"name\":\"Bravad Admin\",\"@id\":\"https:\/\/cardiopleinair.ca\/#\/schema\/person\/6dcf1e16a5fd92af6ea3539daf08d345\"},\"headline\":\"How to choose your running shoes\",\"datePublished\":\"2023-03-08T21:04:31+00:00\",\"dateModified\":\"2023-12-08T14:11:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/\"},\"wordCount\":59,\"image\":{\"@id\":\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiopleinair.ca\/wp-content\/uploads\/2023\/03\/DSC05205-1-scaled.jpg\",\"articleSection\":[\"Equipments\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/\",\"url\":\"https:\/\/cardiopleinair.ca\/en\/how-to-choose-your-running-shoes\/\",\"name\":\"How to choose your running shoes - 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