Developed in collaboration with a research team from the Centre hospitalier de l?Université de Montréal (CRCHUM), this program is based on the most up-to-date scientific evidence. Carefully and thoughtfully designed, it is intended for individuals who have received a cancer diagnosis at some point in their lives.

Led by kinesiologists trained in the specialized field of Exercise and Cancer, Plein Air Pleine Vie offers a safe and supportive environment to rebuild confidence in one?s body and rediscover the joy of movement.

This heartfelt program aims to improve quality of life, enhance physical capacity, reduce stress, and help prevent the onset of other chronic diseases.

Currently available in the Plateau Mont-Royal and Laval-Ouest franchises, this program was created for you ? with compassion, energy, and hope.

Program available in
Training intensity
Beginner
Movement between exercises
Walking

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