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    EVER SINCE I JOINED CARDIO PLEIN AIR, I’VE FELT SO MUCH BETTER MENTALLY AND PHYSICALLY

    “I was feeling very anxious and out of shape. In fact, I wasn’t doing any physical activity at all. Ever since I joined Cardio Plein Air, I’ve felt so much better mentally and physically, and I can’t think of any other sporting activity that could possibly be a better substitute. I enjoy being out in nature, being allowed to train at my own pace and being part of a group. I feel no pressure or judgment. In fact, everyone supports each other. And if you wish, you can make the most of every season, each of which brings its own challenges, but above all its own beauty.”

    – Julie

    Franchise: Joliette
    Member for 7 years

    WINTER: WHAT A WONDERFUL DISCOVERY!

    “Pure happiness! A fantastic group of people encouraging each other along with dynamic and competent trainers in the great outdoors. It’s a pleasure to get together. Winter: what a wonderful discovery! I’ve been going nonstop for almost seven years now, and I even managed to keep up the pace during the pandemic, thanks to the virtual membership. Four years ago, my retired spouse also embraced this passion and he has been training with me ever since.”

    – Lucie

    Franchise: Ahuntsic
    Member for 7 years

    CARDIO PLEIN AIR HELPS ME STAY FIT AND MOTIVATED DESPITE DAILY CHALLENGES

    “I really appreciate the flexibility Cardio Plein Air offers. It’s very pleasing, well organized, and I always find it easy to obtain information. Plus, Cardio Plein Air helps me stay fit and motivated despite the daily challenges and the ever-changing schedules.”

    – Pauline

    Franchise: Ahuntsic
    Member for 3 months

    IT WAS THE BEST DECISION I EVER MADE

    “It was the best decision I ever made. On maternity leave, I loved training in the morning, meeting the girls there and chatting with them. I enjoyed my experience so much that I decided to pursue with CARDIO Musculation each evening and, once again, met some great people.”

    – Stéphanie

    Franchise: Mascouche
    Member for 5 years

    TRY OUTDOOR TRAINING AND YOU’LL LOVE IT!

    “The training program meets my needs, the age group is right for me and I can progress under the guidance of trainers who know what I am capable of and who push me to outperform.

    It’s good to be outside and appreciate every season. The training areas are quite spectacular and the trainers are very inspiring. Try outdoor training and you’ll love it!”

    – Charlotte

    Franchise: Magog
    Member for 5 years

    EVERY OUTING IS A VICTORY FOR ME

    “I didn’t know I could run until I tried! Since then, every outing is a victory for me. Training outdoors gives you 2 for 1: the well-being that comes from physical activity and the joy of being in nature.”

    – Nadine

    Franchise: Montréal
    Member for 10 years