Plein Air Tonus is a training program designed to improve your muscular endurance, stability, balance and flexibility. Using elastic bands and body weight, you’ll discover a new way to reach your training goals in a natural, friendly setting!

Program available in
Training intensity
Beginner
Movement between exercises
None

This site uses cookies to ensure its proper functioning, improve performance, analyze use, personalize content and offers and then display targeted advertisements based on the information you have provided or that they have collected on social networks and other third-party sites.

Read more